Browsing Tag

Mindful travel

aroamertherapist in brighton
Travel Insights

Receiving bad news while overseas

Back in 2013, I was sitting in the stairwell of my Hanoi hostel, with people coming and going past me, skyping home to my family and bawling my eyes out. I’d just found out that my childhood dog had…

Aroamertherapy in pokhara
Travel Insights

Why don’t we ever talk about the bad days?

Yesterday, I had a long wait in Yogyakarta Airport thanks to flight delays. I was in one of those troughs characteristic to solo travel, coming right off a soul-soaring high. I was sleep deprived, hung over, and sad at…

Travel Insights

What makes the ultimate travel destination?

I’m gonna let you in on a little secret: Travel isn’t always glamorous locations. It may seem that way when you’re following your friends’ travels on Facebook (or if you’re keeping up with my ARoamerTherapy page). But I can…